Bean sprouts: quick and easy stir-fry.

Bean sprouts: quick and easy stir-fry.

Ingredients:

Bean sprouts

Garlic (1 clove, minced)

Celery (1 stalk)

Mushrooms (1 cup, sliced)

Red bell pepper (1 cup, sliced)

Soy sauce; I have used organic Tamari gluten free soy sauce (bought on Amazon)

Parsley (any herbs), black pepper.

Coconut oil (or olive oil)

Directions:

In a large skillet or wok heat the coconut (or olive) oil, add minced garlic, vegetables, and sliced mushrooms.

Cook for 4 – 5 minutes, stirring continually.

Add Bean Sprouts, soy sauce and stir fry for 6-7 minutes.

Add herbs and black pepper.

Bean sprouts: quick and easy stir-fry. Bean sprouts: quick and easy stir-fry.

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