Category Archives: Beverage

Juice with kale

Kale JuiceIngredients:

– Kale

– Apples

– Cucumber

– Ginger

– Celery

 

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Apple Beet Juice with Jicama

Apple Beet juice with JicamaIngredients:

– Jicama (peeled)

– Beet

– Apples

– Carrots

– Ginger

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Jicama 

Also known as the yambean, Mexican potato or Chinese turnip, jicama is a low-calorie plant root that can add dietary fiber, antioxidant compounds and a number of vitamins and minerals to your diet.

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Banana Pineapple Almond milk

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Ingredients:

– Raw almonds, 1 cup (soaked for a few hours)

– Water, 2 cups

– Banana. frozen pineapples

– Nut bag

Directions: Drain the almonds from their soaking water and rinse them thoroughly under cool running water. Place the almonds in the blender and add 2 cups of water. Blend for about 2 minutes. Pour the almond mixture into the nut bag. Squeeze and press with clean hands to extract as much almond milk as possible. Add fruits and blend everything again. Store the almond milk in sealed containers in the fridge for up to two days.

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Almond milk.

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Ingredients:

1 cup Raw Almonds (soaked overnight)

2 cups water

Optional: vanilla extract, dates.

Directions: Drain the almonds from their soaking water and rinse them thoroughly under cool running water. Place the almonds in the blender and add 2 cups of water. Blend for about 2 minutes. 

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                                                                                                       Pour the almond mixture into the nut bag.

Squeeze and press with clean hands to extract as much almond milk as possible.IMG_0006Store the almond milk in sealed containers in the fridge for up to two days.
IMG_0007Almond pulp.

Strawberry-lemon-mint drink for hot summer.

Strawberry-lemon-mint drink for hot summer

Leave in the refrigerator overnight before serving.

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Homemade juice. G for Green!

Homemade juice

Ingredients:

– kale
– celery
– apples
– cucumber
– 1/2 lime
– ginger (small chunk)

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Cocktail with coconut water.

Cocktail with coconut water.

Ingredients:

Coconut water, avocado, apricot, pear, kale, parsley, lime or any your favorite veggies/fruits (but not much fruits as they are too sweet)

Blend all ingredients.

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