Tag Archives: Raw

Raw fastfood — live french fries



– Jicama

– Olive oil

– Garlic powder (or onion powder)

– Sea salt

– Paprika

PicMonkey CollageDirections: slice jicama so it looks like french fries. Combine in a bowl with onion/garlic powder, sea salt, paprika, and olive oil.



Juice with kale

Kale JuiceIngredients:

– Kale

– Apples

– Cucumber

– Ginger

– Celery


Raw juice pulp crackers.


Pulp left after making Beet Carrot Apple Celery juice. IMG_0003


– Pulp

– Flaxseeds

– Sea salt, garlic powder, dry basil and Oregon  IMG_0005

Dehydrator: t 115F; for about 6-7 hoursJuice pulp crackers. Raw.

Salad with Papaya and Jicama

Salad with papaya and jicama


– Papaya

– Jicama

– Mango

– Green mix

Dressing: orange (juiced), sea salt, red pepper, olive oil

IMG_0002 IMG_0009

My new Infuser.

http://www.amazon.com/gp/product/B00JW02LBK/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1 – Amazon

IMG_0003 IMG_0005

Raw Green Energy Soup with Kale.

Raw Green Energy Soup with Kale.

Raw Green Energy Soup with Kale.


2 cups water

5 leaves kale, stems removed, chopped

2 tomatoes, chopped

½ cucumber, chopped

1 avocado

Juice of ½ lime

1 garlic gloves

1tsp sea salt

Pinch of cayenne pepper (optional)

Red bell pepper, diced, to decorate

Freshly ground black pepper

Directions: place all ingredients except of red bell pepper into a blender and process until smooth. Garnish the soup with red bell pepper and ground black pepper. The soup will keep in refrigerator for 1 day.

Raw Green Energy Soup with Kale.Raw Green Energy Soup with Kale.

ps credit: “Going raw” by Judita Wignall

Raw vegan candies.

Raw vegan candies

raw vegan candiesIngredients:

1 cup of dates

1 cup of walnuts

3 tsp unsweetened cocoa

unsweetened coconut flakes

pinch sea salt


Place nuts and walnuts in food processor and process until finely ground. Add cocoa, sea salt and coconut flakes and pulse to combine all ingredients. Shape small balls, roll in cocoa or coconut flakes, and place in refrigerator to chill before consuming.


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